Being under too much emotional or mental pressure. people react differently to different stresses. Common stresses are due to work, relationship and money.
1 remove sense of entitlement
2 exercise daily
3 drink more water
4 forgive first
5 give without expecting a get
6 be a better friend
7 quality time with family
8 do not respond to negativity
9 random acts of kindness
10 get more sleep
11 be grateful
1 remove sense of entitlement
2 exercise daily
3 drink more water
4 forgive first
5 give without expecting a get
6 be a better friend
7 quality time with family
8 do not respond to negativity
9 random acts of kindness
10 get more sleep
11 be grateful
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